Nowadays all food must be labeled. But what exacly is in food label? What should we look at? Do you look at the label before you buy? That makes you

Hi everybody, this is the first entries on my journey toward losing weight, increased lean muscle mass, and true happiness. I’ll also discuss how the SevenPoint2 products will help me

The vegetarian lifestyle has undergone a tremendous amount of change over the past several years. Those changes have turned something once labeled strictly for hippies and animal lovers into a trendy,

Over the past couple years, it seems like everyone is talking about the Mediterranean diet. A Mediterranean diet food list features seafood, beans, vegetables, whole grains, and fruits. It emphasizes healthy fats