It always seems that as soon as you get dressed up, hair done and ready to go out on the town, you take one last look in the mirror and notice it: A ZIT. Fear not, zit hater, for we have some excellent skin care tips for you, to make sure your skin stays buttery smooth all the time!
When caring for your skin, you must be sure to wash it in warm water, instead of hot or cold water. Water that is too hot or too cold, has been shown to cause damage to the skin cells. The most common type of damage from hot water is excessive dryness, while cold water can cause wrinkles.
A great way to maintain healthy radiant skin is to make sure you’re getting enough sleep and maintaining a healthy diet. In order for your body to function properly, it needs a certain amount of sleep and nutrients. If it doesn’t get this, the body doesn’t work at its best, resulting in poor health and bad skin.
For the guys out there, always use an aftershave with witch hazel when you are finished shaving. Witch hazel is amazing for preventing blemishes caused by razors or shaving-associated acne. Aftershave with witch hazel as an ingredient will ensure that the pores that are wide open from shaving do not become clogged!
While taking care of your skin at any age is important, it is necessary that you start a skin care regiment when you are young. If you protect your skin from a much younger age then the deeper layers of skin will remain in tact, giving your younger, healthy looking skin for much longer.
Don’t pass up on using sunscreen just because it’s wintertime. Your skin can be just as damaged from a bright but cold December day, as it could on the beach in August. This is even more true if there is snow on the ground, as the glare can reflect even more UV radiation onto your face.
Scars can be tricky to get rid of, but try exfoliating it regularly. Exfoliating can work to gently remove the top layers making it more smooth and flat. Be careful not to overdue it. Overworking the sensitive skin of a scar can cause it to become inflamed and more noticeable.
Focus on treatments for your skin that help to hold moisture in. One key to healthy skin is the ability to retain moisture which helps the skin to remain soft and supple. If dry skin is an issue because of genetics or in most cases, environment, focus on getting that moisture back into the skin and holding it there.
Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.
Instead of using your hands to apply moisturizer or toner, try using a cotton ball. Your hands contain a large amount of bacteria and can transfer this over to your skin upon touch. Additionally, avoid rubbing your face during the course of the day and night, for maximum skin quality.
Stress actually takes a toll on the whole body, make sure you manage your stress levels. Your skin can suffer if you are constantly under heavy amounts of stress, so try and have a clear head. Exercise and warm baths can help you in reducing the amount of stress you have, just try your best to keep your stress levels low.
When you are talking about skin care, you have to realize that there are certain parts of your body that you will usually neglect. These areas are your neck, your elbows,and heels. If you neglect these parts of your body, you will have dry patches in these areas.
If you are trying to find ways to reduce the amount of irritation on your skin, do not dry your face with a wash cloth or towel. Instead, let your face air dry, so that you are not tempted to rub off the water from your face. This will reduce irritation and limit oil production on your face.
Commit to a routine that you can perform every day, without fail. Your skincare routine may be complicated, making you more likely to make excuses at the end of the day. Make sure your routine is straightforward and suited to your skin type. This way, you’ll be more likely to fight the daily battle against excess oil.
For outstanding skin care it is best to moisturize skin immediately following a shave. Shaving irritates and abrades the outermost layers of the skin, which can dry out the underlying layers and make them vulnerable to infection. A light treatment with an appropriate moisturizing product will nip this potential problem in the bud.
To keep your skin at its optimum, eat a healthy diet and consume at least 2.2 liters of water a day if you are a woman. Follow the food pyramid suggestions of fruit and vegetable servings per day and limit the heavy fat, high calorie foods for a treat instead of a daily occurrence. This will provide your skin with the nutrients it needs to thrive.
Decrease the amount of sodium in your diet to reduce puffiness around the eyes and mouth. Many people drink diet soda to reduce calories, but don’t realize the large amount of sodium in some brands. Find a brand that has reduced or no sodium in your diet sodas or drop soda altogether.
Getting rid of acne and attaining that glowing skin you’ve always wanted, comes down to proper skin care and techniques that will work for your individual skin type. Now that you’ve been properly educated on some different skin care techniques that can bust those problem zits, you can go ahead and enjoy your night out!
